9 Vegetarian Snacks That’ll Keep You Satisfied

Garbanzo Stuffed Mini Peppers

If you're looking for an easy afternoon snack, a serving of hearty garbanzo stuffed peppers will please vegetarians and non-vegetarians alike. 

Spicy Edamame

This legume is crazy delicious when you cook it with ginger, garlic and red pepper flakes. Edamame is rich in fiber, antioxidants and vitamin K.

Mixed Berry Sundaes

Loaded with protein from Greek yogurt and walnuts, one parfait will keep you full and energized until dinner. 

Stuffed Asiago Basil Mushrooms

If you're new to cooking vegetarian recipes, start with these stuffed Asiago basil mushrooms. They're savory and satisfying; you'll never miss the meat. 

Mixed Nuts

One of the easiest sources of vegetarian protein is a handful of mixed nuts. A snack of nuts keeps us full because they're rich in healthy fats and protein. 

Strawberry-Carrot Smoothies

This strawberry-carrot smoothie is the tastiest way to eat your vegetables, and the Greek yogurt makes it a filling vegetarian snack. 

Almond Butter Stuffed Dates

Stuffed dates aren't just for fancy party appetizers; this vegetarian finger food is a quick, sweet snack for that 4 p.m. slump. 

Triple Tomato Flatbread

Triple tomato flatbread combines fresh tomatoes with basil and Asiago cheese to satisfy any craving without weighing you down. 

Frozen Berry Yogurt Swirls

Be the parent of the year when you pull out this mouthwatering after-school snack. Frozen Greek yogurt and berries never tasted (or looked) so good. 

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